Living Dairy-Free For Dummies (For Dummies (Health &...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Living Dairy-Free For Dummies (For...

Living Dairy-Free For Dummies (For Dummies (Health & Fitness))

Name: Living Dairy-Free For Dummies (For Dummies (Health & Fitness))
ISBN: 9780470633168

Suzanne Havala Hobbs

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Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.Living Dairy-Free For Dummies:Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is likeContains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-freePresents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects

Категории:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Година:

2010

Издание:

Издателство:

For Dummies

Език:

english

Страници:

364

ISBN 10: