The Tʻai Chi Workbook

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The Tʻai Chi Workbook

The Tʻai Chi Workbook

Paul H. Crompton

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More than a step-by-step description of movements--it also presents a methodical way for Westerners to appreciate and master the subtleties of the art. Illustrated.

Категории:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Година:

1987

Издателство:

Shambhala Publications

Език:

english

Страници:

157

ISBN 10:

0877734240

ISBN 13:

9780877734246

Файл:

PDF, 13.53 MB

IPFS:

,

english, 1987

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